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Living With HOPE: Guest: Kristen Brown

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BodyMindSpiritNtwrk

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The Queen of Stress Relief!

In late 2007, I was thrust into a new life as a young widow mom with a new baby and stressful job during the downfall of the economy. Through my personal and professional experiences,
 
I have discovered the secrets to successful stress management and work/life balance. I have helped celebrities and regular folks find the right combination of ways to manage stress in a positive way that works for them.
 
There isn't a one-size-fits-all solution so I help people holistically find their right path. I am truly "The Queen of Stress Relief!"
 
My bestselling debut book, "The Best Worst Thing," chronicles my journey and how I discovered the secrets to getting through stress and change.

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