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Living With HOPE Guest: Aila Accad

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BodyMindSpiritNtwrk

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We will be discussing an amazing process that taught Ailia more about how stress really works than anything I had learned before.

Since then, she has scrapped much of what I learned teaching stress-management coping skills and wrote the bestselling, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money."

Stress effects us all; stop by and find out how you can control it!

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