According to a recent Stress in America Survey (American Psychological Association), more than 4 in 10 Americans have reported laying awake at night in the past month with worry.
What if it was possible to make internal changes that permanently ease mental and emotional strain?
MARK C. BROWN shares insight from his new book Live Like a Window, Work Like a Mirror: Enlightenment and the Practice of Eternity Consciousness to do exactly that.
Dr. Brown is a practicing psychologist who also teaches meditation using EEG biofeedback. He earned a BA in English from Ohio State University, an MA in Rehabilitation Counseling from the University of Cincinnati and a PhD in Counseling Psychology from Kent State University.
Dr. Brown lives with his wife and 4 children in Eastern Ohio.
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