Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Technical Areas of The Bench Press

  • Broadcast in Fitness
  • 0 comments
Gaining the Athletic Edge

Gaining the Athletic Edge

×  

Follow This Show

If you liked this show, you should follow Gaining the Athletic Edge.
h:707889
s:6576249
archived

Have hit an area where your bench has stalled? Are you frustrated because you are not where you should be with your bench press. There are 3 areas that have to be considered mental process, physical skills, and technical skills.

Technical skills are the foundation to either a good bench press. Without a good foundation you will always be mediocre in the bench press.

Sponsers of the Show

Music : Longed for Fusion

Critical Bench : If you ar looking to increase your bench press and gain strong upper body strength visit their site

Everify : Make sure you are safe do free background checks on your neighbors it’s free

Comments

 comments