Evaluating The Deadlift

The deadlift doesn't come easy, there is no secret formula, just hard work and working smart. We will speak on working smart, by looking at how you are approaching the deadlift, how strong you are, and last, how your fundementals are on performing the lift. Placing your ego at the door is the first step. 

We will discus on increasing the deadlift with an honest evaluation on ways to improve. We cover both convential and sumo style with an overview of looking at how we setup and preparing to make the pull. 

We will mention on areas to look at where we can gain more strength if we aren't getting the weight off the floor. Any questions or comments are always welcomed

Sponsers of the Show

Music : Longed for Fusion 

Critical Bench : If you ar looking to increase your bench press and gain strong upper body strength visit their site 

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