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How to Be Happier, Healthier and Imperfectly Fit with Michelle Pearl

  • Broadcast in Fitness
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Michelle Pearl, author of "Wake Up! You're Probably Never Going to Look Like That: How to be Happier, Healthier, and Imperfectly Fit." Through humorous life stories, clever anecdotes, and brutally honest reality checks, Michelle Pearl, an award-winning former syndicated newspaper columnist, takes on the mass-media-driven myth that we should all be striving to achieve the perfect body. Michelle will help us understand why we can have on-going weight problems and can provide us the steps to change our bodies to become more fit.

Imperfect Fitness DVD's are Customized to Your Health and Fitness Concerns:

Metabolism Make-Over (For weight loss)

Easy Start (For those new to exercise)

Arthritis Routines

Asthma Routines

For Moms-To-Be

Hypertension Routines

Maximum Moves (60 minute set)

Osteoporosis

Type 1 Diabetes

Type 2 Diabetes

http://www.imperfectfitness.com

 

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