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The 9 Month Club - Pregnancy Health & Fitness With No Brainpower Required!
United Kingdom, English
Moms and Family
The 9 Month Club is a Complete Pregnancy Health and Fitness Support System. This show welcomes questions from pregnant mums and along with answering listeners questions weekly, we will also bring you interviews with the elite in the Mums Health & Fitness industry
http://www.the9monthclub.com
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Featured Episode
Pregnant With Cancer - One Womans Courageous Journey
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The 9 Month Club
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Moms and Family
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Tue, Sep 8, 2009 UTC
What would you do if you were pregnant and found out you had Cancer? It doesn't bear thinking about right? Well, it happened to Sandi and she joins us to tell her story and how she kicked Cancer's butt and gave birth to...
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6 Pack Pack Abdominals
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The 9 Month Club
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Fitness
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Tue, Jul 26, 2011 UTC
Top fat loss tips from the female fat loss expert on the Facebook Marbella Abs Challenge. Sam Winkworth interviews Nisha Obaidullah on her top strategies to getting a 6 pack as a busy mother and business owner.
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Hypnosis for Childbirth - what, why and how
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The 9 Month Club
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Moms and Family
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Tue, Sep 15, 2009 UTC
More and more pregnant mothers are opting for drug free natural births and hypnosis for childbirth offers a great alternative natural remedey for pain relief in labour. Sheridan, mother of 3, trained Doula and Hypnobirth Instructor joins...
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Pregnancy Health: Swine Flu Prevention, Treatment and Cure
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The 9 Month Club
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Moms and Family
on
Tue, Aug 25, 2009 UTC
Nisha interviews Dr Rohen Kapur about the threat of Swine Flu during pregnancy, why drugs are the last option you should take and the secret natural ingredient for prevention, treatment and cure.
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The Busy Mom's Baby FAT LOSS Guru - Holly Rigsby!!
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The 9 Month Club
in
Moms and Family
on
Wed, Jul 15, 2009 UTC
My VERY Special Guest this week is Holly Rigsby of Fit Yummy Mummy. Holly dishes all the dirt on the SECRETS to burning your baby fat and getting your body back after birth and how to do it all in just 15 minutes a day!
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How To Lose 100lbs After Pregnancy, Whilst Running A Successful...
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The 9 Month Club
in
Moms and Family
on
Thu, Jun 25, 2009 UTC
Leah Segedie of Bookieboo talks about the struggles she faced in her first pregnancy, how she lost over 100lbs and being a mum
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How To Lose Over 100lbs After Pregnancy (Whilst running your own...
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The 9 Month Club
in
Moms and Family
on
Wed, Jun 24, 2009 UTC
This Wednesday's special guest is my VERY good friend Leah Segedie of Mom's Fitness Hangout - Bookieboo (www.bookieboo.com). Leah tells us all about her struggles with her 1st pregnancy AND how she managed to lose over 100lbs...
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Guarantee FLAT Post Natal ABS with Special Guest Kaisa Tuominen
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The 9 Month Club
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Moms and Family
on
Wed, Jun 17, 2009 UTC
My special guest, Kaisa Tuominen of Fitness Integral discusses her FLAT programme which will guarantee you a flat tummy after having your baby and will stregnthen your pelvic floor 10 x more than traditional pelvic floor exercises
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