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An Introduction to Meditation

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The Voice of Ananda

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OM

What is mediation?  Why and how should one meditate, and for what benefits? How is it related to Self-Knowledge and conscious evolution?  These are the topics I'll take up today.  It is a deep ocean, but we shall take the plunge into it to discover what is there in the depths!

For details on the different states of samadhi that meditation leads to, read The Age of Ananda: Conscious Evolution to the Life Divine, by your Voice of Ananda Channel host and guide Kumar S. Sharma.  For excerpts, visit www.ageofananda.net.

Live Joyously, Evolve Consciously

OM

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