The Three Ways you Hold your Energy

There are three ways You choose to hold your energy. You must learn to choose wisely! Like a gas flame has a regulator that allows us to raise or lower the flow of fuel, you also have the ability to regulate your energy flow.  Join Nicole Greer, PPCC to explore the three mental models that determine how we hold our energy.  You may finally begin to understand why you are overwhelmed all the time. Or perhaps the opposite, you'll understand why you are stuck all the time.  Ultimately, the aim is to help you see that the goal is just to move foward and "toward" your most vibrant life. Learn more about the three mental models that determine how you hold your energy.