Call in to speak with the host
Today there exists a very wide variety of exercise styles. Join hosts Dr. Ray & Jordan Grahm as we discuss the pros & cons of numerous styles & help listeners choose the right styles for their goals. We will be exploring bodybuilding, powerlifting, crossfit, kettlebells & other popular styles of working out. In the ending of our show we will go over supplements & how their effect can improve or hinder performance.
It's good to talk.