Busting Stress and Grace Under Pressure 7/20/2008 - THE CONNECTOR on Blog Talk Radio

Dec 06, 2009 02:53AM UTC

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THE CONNECTOR

EPISODE NOTES

Host Name:	THE CONNECTOR
Show Name:	Busting Stress and Grace Under Pressure
Date / Length:	7/20/2008 5:00 PM UTC - 15 min
Description: h:24223 s:235984	THIS IS A TEST SHOW, YOU WILL HEAR CONVERSATION AFTER THE SHOW ENDS. Pressure and stress put you in a fight or flight mode and the mind loses the ability to think rationally when in that state. But there are things you can physically and mentally do to get your mind back into rational thinking. Life Coach, Massage Therapist, and teacher, Deborah Smith, will talk about breaking the pattern of stress, its effects on the body and mind, and changing how you react to stress. expand

Tags:	fight or flight stress conflict resolution relationships brain chemistry

Comments

KarenO

8/10/2008 11:36 AM UTC

Very good show!

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