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How Breathing Color Relieves Stress

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The Power of Color

The Power of Color

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Does your body feel tight?  Are you holding your breath?  These are signs of stress.  Often, we try to relieve stress by talking ourselves into relaxing.  Does it work?  Not so much.  Arlene Arnold, founder of Complementary Color Therapy, offers information and experiences that show you easy ways to use the breath and your imagination to relax instantly.

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