The Natural Running Network Live

The Natural Running Network Live
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The Natural Running Network Live

United States, EnglishSports

Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
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Upcoming Broadcasts

00:45

Todays caller, wants to know how to progress from a run/walker to soley running.She is experiencing some calve pain and apin along the inside of the knee. Our host hopes to provide a soultion and some tips for success!
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On-Demand Episodes

00:59

Fitness can become very frustrating for many exercisers. Join us as our host Richard Diaz and weight management expert Matt Fitzgerald take questions from the audience. Learn how to maximize your exercise potential by focusing on... more
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01:01

You can't maximize fat loss and fitness gains at the same time. As an endurance athlete, the best time to maximize fat loss is before the start of serious training for a big race. Our host Richard Diaz and long time associate and author Matt... more
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01:01

Join us as our hosts provide an exclusive interview with Nick Curl, Race Director of The LA Marathon. The LA Marathon has seen its ups and downs, with a newly designed course; the race is destined to be one of the greatest Marathon venues... more
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01:02

Join our hosts Richard Diaz and Erica Gratton for some “Straight Talk” regarding Running during Pregnancy with guest, ALIX Shutello founder of Runners Illustrated and Endurance Racing Magazine. Alix ran the San Diego marathon... more
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01:01

Running a Marathon for the first time can be a daunting task; listen as our experts talk you through the most effective way to successfully prepare and complete your first marathon with style! As a follow up to our last broadcast,... more
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01:01

Our Co-Host Erica Gratton, The Trail Diva takes the reins and interviews Richard Diaz on the importance of using heart rate to guide us. Be it to run your first Marathon or to get into the best shape of your life, this is a show you don't want... more
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01:02

Does Dr. Mark Cucuzzella, 43, ever have time to sleep, take it easy, relax? He's a highly accomplished marathoner (2:24 PR), race director, family physician, Associate Professor at West Virginia University School of Medicine, Lieutenant... more
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01:01

A reunion of sorts! Listen as ours hosts chat with another well-traveled podcaster Joe Taricani of the Marathon Show. Joe introduced us to podcasting by inviting me to be a guest on his show. I thought it would be fun to turn the tables and... more
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01:01

We thought it would be fascinating to interview an American running legend Craig Virgin, in 1980 he set an American Record at 10,000 meters with a time of 27:29:16 which would have earned him a gold medal this year! In 1981 he place... more
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01:01

An interview with the producers of UltrArabia a one-of-a-kind race, one never before attempted, across a vast expanse of desert in the Empty Quarter of western Oman. This will be an exclusive opportunity for some of the worlds best... more
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