The Natural Running Network Live

The Natural Running Network Live

The Natural Running Network Live

United States, EnglishSports

Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!

On-Demand Episodes

01:03

To Run faster is not quite as simple as pushing as hard as you can. Many programs are devoted to the science of ?how to run faster? but most of these programs miss the mark! Join us as we explain how to implement and effective... more
01:00

Running is the number 1 recreational pastime in America, with over 1.85 million half marathon finishers in 2012. Shockingly, 70% of these runners are injured each year. These injuries are avoidable. Our host Richard Diaz provides some... more
01:02

Everyone who plans on running a marathon has one underlying goal… to finish the race. Join us as our host Richard Diaz and renowned coach and author Matt Fitzgerald discuss how to avoid a DNF, new technology, training programs... more
01:02

Compression tights look great while training and racing. Quality running tights, socks, and accessories offer huge benefits, if you know when, what and why to wear them. Listen as Richard Diaz and Richard Verney, Director of Sales... more
01:01

Lesley Paterson ?The Scottish Rocket? Xterra World Champion, don't be fooled by her fun loving nature, she is a ferocious competitor. Listen as Richard Diaz chats with her as she prepares for the 2013 Xterra World Championships in... more
01:01

Faster, is a new book on the topic of speed as it relates to triathlon, running, cycling, swimming and overall performance. Listen as author and astronautical engineer Jim Gourley and Richard Diaz discuss the science that few athletes... more
00:58

Eric Heiden, 5 time gold medalist in speed skating, pro cyclist and now physician for BMC pro cycling team. No other athlete has broken as many records in a sport as Eric. He swept every event in speed skating in the 1980 Winter Olympic... more
01:03

Charlie Engle is one of the most interesting ultra-marathoner on earth, from his past drug addictions, his highly acclaimed project ?Running the Sahara? to his stint in prison. Running is his salvation and inspiration for runners around the... more
01:02

Running a marathon? This is the final piece of the puzzle! Join Richard Diaz and Dr. Mark Gorelick as they explain how to assemble the critical ingredients of training to complete a marathon. A sensible way to design your Heart Rate... more
00:59

I call him ?Mr. Tenacity? because he is simply unstoppable. Marshall Ulrich is arguably the toughest endurance athlete in the world! At a ripe old age of 62 he just completed his 19 Badwater UltraMarathon across Death Valley.... more
Show Extras

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