The Natural Running Network Live

The Natural Running Network Live
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The Natural Running Network Live

United States, EnglishSports

Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
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Upcoming Broadcasts

01:00

Jenny Hadfield and our host Richard Diaz discuss the evolution in the sport for women and where we are headed. Jenny is an author of two books, Running for Mortals and Marathoning for Mortals and writes for RunnersWorld.com and... more
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On-Demand Episodes

01:00

When athletes are injured, they are vested in the recovery process. It is important to have a clear and precise diagnosis before treatment. Learn how to best communicate with your Doctor to get to the bottom of the problem quickly. Dr.... more
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00:45

Our Listener question of the day revolves around two differing runner injury syndromes; Stress fractures, hip problems that turned into Achilles and Calve strains. Listen as we try to offer a workable solution to these problems.
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01:03

The Ultra Marathon Man, Dean Karnazes shares his thoughts with our host Richard Diaz. Dean is an ESPN ESPY Award winner as Best Outdoor Athlete and author of Ultramarathon Man: Confessions of an All-Night Runner, a fun... more
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00:37

The Q&A Show for Runners, we answer the questions the audience wants to hear. Today's show; can simply improving running form make us faster, reduce injuries or both? Listen as our host Richard Diaz covers these topics to make... more
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01:01

Dr Robert Portman demolishes the myths of dieting and shows how to activate the body's natural biological rhythms to help you get into the best shape of your life! Learn how to unleash your powerful energy and why is the key... more
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00:43

Now more than ever, choosing the right running shoe has become very confusing. With all the new research on the benefits of a shift to Natural Running, we need to be very careful and well advised. This show is dedicated to... more
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01:01

Taping athletes first came to light during Olympic Beach Volley Ball. Now this mysterious taping is seen in every sport. Join us as we share the whys and how's of taping with Dr. Capobianco the authority in the art of Kinesio-Taping for... more
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00:42

The injury rate for Marathon Runners is far too high and can be avoided. Listen as our host Richard Diaz and guests offers some great tips on dealing with common running injuries, quickly and effectively. Don't try and run through knee, shin,... more
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01:02

He Founded Runners World magazine in 1966 at age 17 and sold it in 1984 to start Ujena. He built Runners World to over $25 million in sales before selling it to Rodale Press. Still runs 30 miles per week and regularly run road races up to... more
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00:39

The Q&A Show is an open forum for Novice to advanced Marathon Runners to call in and ask questions regarding their running experience LIVE! Any question… shoe selection, hydration, heart rate, program design running... more
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