The Natural Running Network Live

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Designing a running program for beginners

  Broadcast in Sports

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All too often beginners gets caught up in running too often, no sensible program to follow, not enough variation and ends up injured or incapable of getting faster. This show is dedicated to you the beginner runner! This information may save your knees and get you to the finish line in style!

Tags:
beginner runner
running program
marathon program
running
coach to 5k
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