The Natural Running Network Live

Get Lean a 6-Step Plan to Peak Performance!

The Natural Running Network Live

The Natural Running Network Live

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You can’t maximize fat loss and fitness gains at the same time. As an endurance athlete, the best time to maximize fat loss is before the start of serious training for a big race.

Our host Richard Diaz and long time associate and author Matt Fitgerald discuss the importance of fat loss for peak performance. If you are an endurance athlete, this is a show you do not want to miss!

Tags:
Triathlon Training
Endurance
Marathon training
fat loss
diet
Broadcast in Sports
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