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In this episode, Tenzin briefly reviews the role of loving-kindness as a counter to the afflictions of hostility and attachment. In lesson #5, Tenzin discussed the use of music as a method of training the mind. In this lesson, Tenzin introduces and plays seven musical selections related to the cultivation of the wholesome state of loving-kindness.
The musical selections are:
One Love - Anne-Marie Pauley
Aham Prema (I am love) - Ashana
A Star in Heaven is Born - Trine Opsahl
Carry Me - by Peter Kater and Snatum Kaur
Love Enfolds You - Devi Rose
Loving-Kindness - Ashana