The Life of Universal Loving

The Life of Universal Loving

×  

Follow This Show

If you liked this show, you should follow The Life of Universal Loving.

Guru Yoga Practice - Guided Meditation: Equanimity

  Broadcast in Buddhism

Call in to speak with the host

(310) 388-9710

Weekly practice of the Guru Yoga of Je Tsongkhapa. Prior to beginning the guru yoga practice, Tenzin will lead a guided meditation for developing equanimity. Equanimity is an equal feeling of warm good will directed toward all. Attaining an unbiased feeling of warm good will toward all is a step on the path to attaining Bodhicitta in both the seven-fold method and the method of exchanging self with others. 

 

If you are new to the practice of guru yoga, an explanation of the practice and the actual guru yoga puja are at the following links:

http://www.terrencemoore.us/?attachment_id=387

http://www.terrencemoore.us/?attachment_id=388

 

 

Tags:
Bodhicitta
Spirituality
Love
Meditation
Kindness
h:300935
s:5120315
archived

Comments

 comments