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Guided Meditation: Exchanging Self With Others

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The Life of Universal Loving

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Tenzin Norbu will lead a guided meditation on developing the ability to replace what we normally think of as our self, with what we normally think of as someone else's self. This meditation presupposes a basic understanding of emptiness. Tenzin will explain the reasoning that will be contemplated during the analytic meditation, and then guide a complete meditation session designed to develop the ability to exchange self with others. 

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