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Strategies for Happiness

  • Broadcast in Self Help
Donna Hedley

Donna Hedley

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What does Happiness mean to you? Money? Romance? Power? Fame? There is nothing wrong with any of these things. But the truth is, they will not, in and of themselves, bring you authentic happiness. Today's episode will look at my book, Strategies for Happienss, to help you to get the most out of your life! Have you ever asked yourself...? "How can I gain happiness in my life?" "Are we born happy or do we learn it?" "What is Happiness, anyways?" There are no simple answers to these questions, but the purpose of Strategies for Happiness is to give you ideas that can help you to find the answers that are right for you. Happiness is not a feeling. It is a choice, a mindset and a way of thinking. By changing your way of thinking, you can change your actions and how you feel. Greater happiness can be yours! This is not some fluffy, pie in the sky promise. The power and choice starts with you! It is a simple and plain fact. You are responsible for your life, your health and your Happiness. No one else can do it for you. You need to find ways to find the happiness you may be missing, or enhance what you already have. This will not only make your life better, but is will also enhance the lives of those who are close to you, your loved ones and friends. Join me as I share from my book, my journey to finding practical fun ways to have the best life.

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