The Jazzy Vegetarian

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Vitamin Supplements - Help or Hinderance?

  Broadcast in Food

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Today Laura Theodore, the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health Dr. Pam Popper to talk about Vitamin Supplements – are they a help or hinderance?  Many of us become stressed and over-tired during the holiday season, but are taking more supplements the answer to staying healthy? Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites, Laura Theodore’s new cookbook, is now in stores making the perfect holiday gift! Jazzy Vegetarian, Season 3, airs on the CREATE channel all across the country, featuring DR. Pam Popper in each and every episode. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health and she is the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine. She is part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition.  Dr. Popper appears in the feature film documentary, Forks Over Knives, about diet and health and she is one of the co-authors of the companion book to the film, which appeared on the New York Times bestseller list.

Tags:
Dr Pam Popper
Food Over Medicine
Forks over Knives
plant based nutrition
vegan plant based holiday recipes
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