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Today Laura Theodore, the Jazzy Vegetarian welcomes Dr. Janice Stanger author of the book: The Perfect Formula Diet. We’ll hear about toxic chemicals in personal care and cleaning products and how a whole foods, plant-based diet helps protect you against the health effects of toxic chemicals. Look for the companion cookbook to Season Three: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites. (You can pre-order it now!) Dr. Stanger has a Ph.D. in Human Development and Aging from University of California, and she is Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. She holds a M.B.A from the University of California, Berkeley and is author of Vegan From the Inside, the first-of-its kind survey of the experience of being on a plant-based diet. Dr. Stanger spent 14 years critically analyzing scientific findings until perfecting the formula she shares with us in her new book.
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It's good to talk.