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Mindful Eating for Health & Happiness: Robin Asbell

  • Broadcast in Food
The Jazzy Vegetarian

The Jazzy Vegetarian


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Today Laura Theodore, the Jazzy Vegetarian welcomes chef Robin Asbell, who is author of Big Vegan and Sweet and Easy Vegan. She has been creating fabulous food in the homes of private clients for 15 years. We’ll share delectable recipes to inspire a happier kitchen and a healthier you and talk about her tips for mindful sating for health and happiness! Robin has been cooking and creating recipes in the Natural foods business since the mid 80’s. After baking and cooking with whole foods in restaurants, delis and Coops for many years, she started working as a Private Chef in the mid-90‘s, creating fabulous food for the fabulous. She also writes for magazines like Better Homes and Gardens, Real Food, Vegetarian Times, Experience Life, Taunton’s Fine Cooking, The Mix, and others.  She blogs at robincooksveg.wordpress.com,  and also posts a weekly soundbite at amillioncooks.com. Robin also teaches popular cooking classes in Minnesota and around the country. www.robinasbell.com.