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Today Laura Theodore, the Jazzy Vegetarian welcomes Julie Simon, whose book The Emotional Eater's Repair Manual, is the topic of todays show. Julie will address the mind/body/spirit imbalances that may lead to overeating and weight gain and will offer tips on a non-diet approach. Julie is a Licensed Psychotherapist and Life Coach with a full-time private practice specializing in eating issues, weight loss, body image challenges and associated mood disturbances such as depression and anxiety. Julie holds a Masters Degree in Clinical Psychology from Antioch University, Los Angeles. She has twenty plus years of experience as a psychotherapist, and she is a a Certified Personal Trainer with twenty-five years of experience designing personalized exercise and nutrition programs for various populations.
Julie graduated Summa Cum Laude from the University of California, Los Angeles, with both a Bachelor of Arts degree in Psychology and a Masters Degree in Business Administration.
It's good to talk.