Emotional Eating with Julie Simon

Today Laura Theodore, the Jazzy Vegetarian welcomes Julie Simon, whose book The Emotional Eater's Repair Manual, is the topic of todays show. Julie will address the mind/body/spirit imbalances that may lead to overeating and weight gain and will offer tips on a non-diet approach. Julie is a Licensed Psychotherapist and Life Coach with a full-time private practice specializing in eating issues, weight loss, body image challenges and associated mood disturbances such as depression and anxiety. Julie holds a Masters Degree in Clinical Psychology from Antioch University, Los Angeles. She has twenty plus years of experience as a psychotherapist, and she is a a Certified Personal Trainer with twenty-five years of experience designing personalized exercise and nutrition programs for various populations.

Julie graduated Summa Cum Laude from the University of California, Los Angeles, with both a Bachelor of Arts degree in Psychology and a Masters Degree in Business Administration.