Today Laura Theodore, the Jazzy Vegetarian talks about Healthy Eating for the Holidays with Dr. Pam Popper. We’ll share some great tips for holiday celebrations and chat with Dr. Popper about healthy foods to eat throughout the season Chef Del Sroufe, author of the new cookbook Forks Over Knives – The Cookbook, will join us to share fabulous holiday recipe ideas. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health, and the Executive Director of The Wellness Forum. Dr. Popper is the author of several books she is part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition. Dr. Popper appears in the feature film documentary, Forks Over Knives, about diet and health and she is one of the co-authors of the companion book to the film, which appeared on the New York Times bestseller list.
Del Sroufe is chef and author of the new cookbook Forks Over Knives – The Cookbook is the man behind some of the mouthwatering meals in the Forks Over Knives film. Chef Del transforms wholesome fruits, vegetables, grains, and legumes into 300 recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.
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