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Today, LAURA THEODORE, the Jazzy Vegetarian welcomes Janice Stanger, Ph.D., author of the book: The Perfect Formula Diet. We’ll hear about how you can eat a whole foods, plant-based diet for three weeks and feel like you just won the lottery. Dr. Stanger has a Ph.D. in Human Development and Aging from University of California, San Francisco and she is Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. She holds a M.B.A from University of California, Berkeley. She is author of Vegan From the Inside, the first-of-its kind survey of the experience of being on a plant-based diet. Dr. Stanger spent 14 years critically analyzing scientific findings until perfecting the formula she shares with us in her new book.
It's good to talk.