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Host, Laura Theodore, the Jazzy Vegetarian, chats with Rob Ventre, an independent Personal Trainer based in New York City who has recently coined the phrase: Do Something! We’ll chat about doing “something” by learning how to eat more nutritious meals and getting enough exercise in 2011. We’ll share some great recipes to help you get started! Do something, Eat something nutritious and Join the "Nutrition Revolution!" Rob Ventre, who is an independent Personal Trainer based in New York City is certified in both Personal and Group Fitness Training by the International Sports Sciences Association and the International Fitness Association, as well as First Aid and CPR by the American Red Cross. In addition to private training, Rob is also affiliated with established fitness companies NYC Fitness Experts, Go Green Boot Camp, and The Rock Health and Fitness. He has studied and utilized a myriad of training techniques from athletic based strength and power conditioning, stage combat and fight choreography, to the holistic movement methods of Yoga, Feldenkrais, and the Alexander Technique.
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