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On today's show, we will get into part 2 of our discussion on Heart Disease. It is so important that we get a full understanding about this disease and how we can fight it. Many many people die every year from heart disease, some of which don't even know they suffer from it, this is why it's also called the silent killer. There's no sure fire way to prevent heart disease but understanding the necessary steps to strengthening the heart muscle, keeping our arteries flowing properly and feeling confident in dramatically reducing the risk of this devastating disease is comforting. The Healing Chef will go over, a portion of part one's info, and complete the show with some new info and foods that will help in the prevention the disease.
( Disclaimer )
I am not a medical doctor and do not recommend disobeying your doctors orders. I do recommend trying out some of the information discussed here and sharing that info. with your health care professional.
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It's good to talk.