Health Benefits of Cinnamon

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On today's episode, Chef Carlton will look into the history of cinnamon.  Where it grows, the best climate for cinnamon trees, what part of the tree is harvested for the cinnamon we use and more.  Not only does cinnamon taste good in your favorite recipes but we will also explore many of the medicinal uses connected to cinnamon. Numerous studies have shown that cinnamon is probably one of the most powerful medicines/seasonings in your cabinet.  Get your pins out for this one and take notes folks and remember " EAT TO LIVE NOT LIVE TO EAT "

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