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http://www.TheFitnessJeanie.com
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Celebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what you "should" eat and how much you "should" exercise, but you just don’t do it? You can try a really effective workout or nutrition plan, but not until you change your emotions and old patterns can you ever sustain the results. You can change your body and your life by releasing negative emotions and beliefs that keep you continuing to roller coaster and stress and obsess about your weight and body. The difference in The Fitness Jeanie training is that by including a mental and spiritual component, you aren't just changing your outward appearance, but your inward and how you feel about yourself so you are liberated and experience peace of mind about your body. How many times have your feelings about your body kept you from really enjoying life? Fat is stored as a protection from fear or other some other pain. If losing weight always seems like a struggle, it may be because you are holding onto fear or a past pain that is inhibiting you from releasing your extra weight. If you haven’t seen results despite all of your efforts at the gym, you may need an emotional solution vs. just physical. Jeanie helps you release your fear and self-defeating behaviors, so you can release your unwanted fat. Release negative emotions and self-defeating habits so you can achieve peace of mind and enjoy your strong, sexy body. Get started now releasing extra weight while renewing your spirit!
Date / Time: 1/19/2009 10:14 PM UTC
Did you set a goal to lose weight as your New Years Resolution? You may have set your goal grudgingly knowing your several failed attempts in the past.
The good news is your solution to reaching your health goal may be easier than you think.
Many times in the past you may have tried a restricted food program or exercise to lose weight. You may have even joined a gym or hired a trainer.
Although these are great steps, they only address the “symptoms” of you being overweight, not “the cause.”
Fat is stored out of fear and a need for protection. Your fear may be a cover for hidden anger or resistance to forgive. You also may be storing fat as a way of running away from feelings, insecurity, self-rejection or need to seek fulfillment.
Look back at the point you started becoming overweight. What events were happening around you? Do any of these triggers come to mind?
Your fat is serving you right now and unless you release the “need” for it, you will continue to hold onto it, no matter what exercise you do.
How do you release the need?
First of all, determining what the need is. Then, you can release it through affirmations, a counselor or other healing center. I personally have seen tremendous success with spiritual detoxes.
Many people have heard of a physical detox, where you clear the toxins out of the body. Those are great, but they only address the symptoms. The Fitness Jeanie Five Day Detox can be done from the comfort of your home and provides you the guidance to release “the cause” of you holding onto extra weight, negative emotions. By releasing these stored emotions, you not only lose weight, feel lighter and more energized, but you can finally create vibrant health and release self-defeating behaviors.
Click here now to find out how you can take part in The Fitness Jeanie Five Day Detox Program.
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