http://www.blogtalkradio.com/the-fitness-jeanieCelebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what you "should" eat and how much you "should" exercise, but you just don’t do it? You can try a really effective workout or nutrition plan, but not until you change your emotions and old patterns can you ever sustain the results. You can change your body and your life by releasing negative emotions and beliefs that keep you continuing to roller coaster and stress and obsess about your weight and body. The difference in The Fitness Jeanie training is that by including a mental and spiritual component, you aren't just changing your outward appearance, but your inward and how you feel about yourself so you are liberated and experience peace of mind about your body. How many times have your feelings about your body kept you from really enjoying life? Fat is stored as a protection from fear or other some other pain. If losing weight always seems like a struggle, it may be because you are holding onto fear or a past pain that is inhibiting you from releasing your extra weight. If you haven’t seen results despite all of your efforts at the gym, you may need an emotional solution vs. just physical. Jeanie helps you release your fear and self-defeating behaviors, so you can release your unwanted fat. Release negative emotions and self-defeating habits so you can achieve peace of mind and enjoy your strong, sexy body. Get started now releasing extra weight while renewing your spirit!enCopyright Jeanie Callen Barat (C/O Blogtalkradio)Fri, 14 Jun 2019 22:45:00 GMTWed, 28 Jan 2009 20:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4ea2e4d0-4dd4-4382-8698-a1341db24c02jeanie%20callen%20barat%20(custom).jpghttp://www.blogtalkradio.com/the-fitness-jeanieCelebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what you "should" eat and how much you "should" exercise, but you just don’t do it? You can try a really effective workout or nutrition plan, but not until you change your emotions and old patterns can you ever sustain the results. You can change your body and your life by releasing negative emotions and beliefs that keep you continuing to roller coaster and stress and obsess about your weight and body. The difference in The Fitness Jeanie training is that by including a mental and spiritual component, you aren't just changing your outward appearance, but your inward and how you feel about yourself so you are liberated and experience peace of mind about your body. How many times have your feelings about your body kept you from really enjoying life? Fat is stored as a protection from fear or other some other pain. If losing weight always seems like a struggle, it may be because you are holding onto fear or a past pain that is inhibiting you from releasing your extra weight. If you haven’t seen results despite all of your efforts at the gym, you may need an emotional solution vs. just physical. Jeanie helps you release your fear and self-defeating behaviors, so you can release your unwanted fat. Release negative emotions and self-defeating habits so you can achieve peace of mind and enjoy your strong, sexy body. Get started now releasing extra weight while renewing your spirit!feeds@blogtalkradio.comBlogTalkRadio.comfitness,celebrity trainer,health,inspiration,lose weight weight loss,spiritual fitness coachThe Fitness JeanienoCelebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what youepisodichttp://www.blogtalkradio.com/the-fitness-jeanie/2009/01/28/releasing-the-extra-weight-step-1Fitnesshttp://www.blogtalkradio.com/the-fitness-jeanie/2009/01/28/releasing-the-extra-weight-step-1/#commentshttp://www.blogtalkradio.com/the-fitness-jeanie/2009/01/28/releasing-the-extra-weight-step-1Wed, 28 Jan 2009 20:00:00 GMTReleasing the Extra Weight - Step 1If you've been struggling with your weight, your problem may not be what you think. Learn the real truth about why you hold onto fat and even more importantly how to release it. Join Celebrity Trainer and Top Spiritual Fitness Coach, Jeanie Callen Barat, "The Fitness Jeanie" as she reveals the same secrets that help her clients clients lose weight and keep it off. 01:00:00The Fitness JeanienoLose weight weight loss,Health,Spiritual Fitness Coach,Inspiration,Celebrity TrainerIf you've been struggling with your weight, your problem may not be what you think. Learn the real truth about why you hold onto fat and even more importantl