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Our bodies may wear out over time and use, but they don't have to break down. Dr. Asar Hapi reveals some anti-aging secrets that can prolong fertility in women and virility in men. What you eat, how much water you drink and the time you take to relax and meditate to relieve stress can determine your life span. It can even affect the quality of the life you reproduce inside of you. What should women do prior to pregnancy to prepare their bodies to give birth? What should men do to insure they are producing healthy sperm? How does your stress level affect your body's reproductive system? How can you renew dying cells and halt, even reverse, the aging process? What if you have abused your body with alcohol, cigarettes and drugs for years - can your body still repair itself? Is longevity hereditary or can you determine your own life span?
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