Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Anger Management: Zero to Sixty in Six Seconds

  • Broadcast in Lifestyle
The Couch Counseling

The Couch Counseling


Follow This Show

If you liked this show, you should follow The Couch Counseling.

Call in to speak with the host

Anger management series focusing on the following: 1. Overview of Anger Management 2. Events and Cues. 3. Anger Control Plan. 4. The Aggression Cycle. 5. Cognitive Restructuring (Thought Stopping). 6. Assertiveness and Conflict Resolution. 7. Anger and the Family. This series will address biblical and psychological life principles to manage anger. Anger is an emotion that can motivate a person into positive action or destroy relations.