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Anger Management: Zero to Sixty in Six Seconds

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The Couch Counseling

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Anger management series focusing on the following: 1. Overview of Anger Management 2. Events and Cues. 3. Anger Control Plan. 4. The Aggression Cycle. 5. Cognitive Restructuring (Thought Stopping). 6. Assertiveness and Conflict Resolution. 7. Anger and the Family. This series will address biblical and psychological life principles to manage anger. Anger is an emotion that can motivate a person into positive action or destroy relations.

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