Part III "Bending Water: Being in the flow of life"

"Don't get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend." Bruce Lee

Join Robin and LaKeisha as we continue to talk about being in the flow of life, flowing freely being adaptive to your enviroment and releasing resistance.