The Bridal Body Shop

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"Baby Its COLD Outside!"

  Broadcast in Fitness

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(347) 857-1867

Hosts Laurie Towers and Elite Ziegelman discuss how to NOT let the winter months make you fall out of step with your workouts. Trainer Ashley Mitchell stops by to weigh in on the topic, and the show welcomes "Muscle Maker Grill" on board as its newest sponsor.

Tags:
muscle
wellness
wedding
workout
brides
grooms
diet
Nutrition
exercise
weight loss
health
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