For far too many of us, modern life is a struggle. Millions of us are stressed, depressed, anxious, addicted, obese, terrified, or angry. Are we doomed to live this way? Dr. John McGrail answers with an emphatic no: "Anyone and everyone can create the life of their dreams." The Synthesis Effect is unlike other self-help books. Dr. John McGrail gently and humorously guides readers through change and transformation with a series of simple and effective models, combined with techniques including self-hypnosis and meditation. Personal change comes quickly and profoundly. Readers also learn that practicing Synthesis offers much more-a pragmatic and sensible roadmap to rediscover our true power, save ourselves, and save our planet. Join the conversations live or send your thoughts and comments to TheArtofRelating@hotmail.com
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