The Hollywood Cure for Stress, Anxiety and Depressionaddresses what the World Health Organization says is “the most prevalent mental health problem across the globe”. That problem is anxiety. People are hurting. Statistics show that 1 in 5, a full 20% of the population suffer from a mental disorder of one kind or another. This timely and important new book discusses drug-free and clinically proven ways to manage and control and person’s thoughts, mood and feelings.The Hollywood Cure for Stress, Anxiety and Depression offers a helpful mix of theory and practical application for people wanting to overcome mental and emotional challenges they may be facing. Through the exploration and use of Cognitive Behavioral Therapy, practical spirituality and mindfulness meditation, Dr. Walter Doyle Staples takes readers on a path to increased happiness and unlimited possibilities. Join the conversations live or send you thoughts and comments ahead of time to the email@example.com.
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