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The Gift of Anger

  • Broadcast in Self Help
The Art of Relating

The Art of Relating


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In The Gift of Anger, psychologist Marcia Cannon, PhD, says that “While it can be misused, anger can give you courage, determination and the willingness to set limits and take action.”  Cannon explains that anger is a natural, internal signal that highlights an opportunity for healing and growth.  The Gift of Anger explains how to recognize this signal, discover the deeper meaning behind anger and change the relationships and situations that often lead to frustration.  The Gift of Anger uses seven simple and effective steps to move past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being.  Join the conversations live or send your thoughts and comments ahead of time to theartofrelating@hotmail.com