Natural Help and Herbs for Cold and Flu Season, Part 2

Cold and Flu season is here! Lets discuss some natural helps for relief from symptoms.  Herbs, aromatherapy and more can help your body fight off those nasty germs.  Last episode I ran out of time before I ran out of information!  So this episode is part 2!

The mantra/chant segment is the "Medicine Buddha Healing Chant"  Recorded at the Sacha Dham Ashram in Laxman Jhulla, India with ShantiMayi. This an be found on You Tube at http://youtu.be/gDZOel4XzQM

OM NAMO bhagawate Bhaishjaye guru vaidurya prabha Rajaya Tathagataya
 arhate samyaksam buddhaya teyatha
OM bekhajye bekhajye maha bekhajye
 bekhajye Samudgate svaha

Music during this episode is:

Sleep and Then Kevin MacLeod (incompetech.com)

Winter Reflections Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/