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Not too long ago I released an episode focused on Paleo VS. Vegan Diets which ended up having a scattered composition and really, some wrong information. I did minor research and spoke from memory but this episode will be purely to introduce a concept that I forgot about entirely!
I do apologize if you did listen to it. I attempted to bridge a gap between two ways of living (they truly are both lifestyles), yet I also wanted to make sure people felt good no matter what they chose.
Then I remembered something that I had also learned in my digestive wellness class. This is paramount. I will share it with you today.
Paleo and Vegan friendly! Vegetarian and SAD diets as well. (Standard American Diet AKA what the food pyramid suggests)
Links for things I recommend in this episode:
http://www.dadamo.com/ Blood Type "Diet"
http://youtu.be/dBnniua6-oM Sugar: The Bitter Truth
Benefits of Juicing Raw Cannabis
Information about Aribinogalactan or Larch Bark
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