Gems of Wisdom-Introverts and the Holidays

Join Teresa and her guests, Rev Brigid Waszcznak and art therapist Deborah Lindeen as they discuss navigating the high intensity of the holidays for introverts.

So many people and events close together, and people in your immediate living space doesn’t leave a lot of time for self-care, especially for those who identify with introverted personalities.

My guests today have some real tips for making this into an opportunity for spiritual growth for yourself and your immediate circle of family and friends.

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