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In Rituals and Meditations, Teresa first teaches the basics of Shamanic Journey. This is the first of a 5 part series, about using meditation to heal relationships, patterns of self destruction, debt and health concerns.
Shamanic journey is the art of using Visualization and intention to enter an altered state of consciousness in order to connect with the spiritual dimension of reality. It is the basis of all 3 Meditations in Teresa's online class, Rituals and Meditations.
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