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The Art of Changing Yourself: Get Your Ass Moving!!!

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Scott Young

Scott Young

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Ever notice how people bitch about the winter weather and how they pray for the summer's heat and once the heat gets here they want no parts of it?  No AC; No Way!! 

They squander a perfectly good opportunity to get active, to allow the body's incredible metabolic mechanism to shed pounds and feel healthier and be more fit. 

As I go to the Beaches I see fatter and fatter young people ashamed of their bodies so they cover up might as well be looking at swimming suits Circa 1920's...

Let's change that attitude folks.  The heat is not your enemy; Your Attitude IS!!!!

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