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The art of changing yourself deals with health, wellness, fitness, many of the subject matter will be taken from issues that stem from the book "I Don't Want to Look Like a Man". We will be piggy backing on the show that was aired on the 24th of October. Superstorm Sandy created problems for airing last week. Again we will be discussing taking the power out of the word fat. Will also be delving into Image being everything and what runs parrallel to that thought Attitude being everything.
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