Meditation: Know Thyself.

In this episode I will concentrate on the different levels of self knowledge we can gain through a consistant practice of meditation.  My particular brand of meditation is Mindfulness, but what I am teaching here are fruits which can be attained through different styles of meditation as well.  What does it mean to really get to know yourself on a physical, emotional, Spiritual, Karmic, and Shamanic level.  I will be open to caller's questions as this will be a live broadcast.  Blessings!

http://www.hermetictemple.com