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Meditation: How To Do It!

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Temple Of The Infinite

Temple Of The Infinite

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Meditation is a healthy practice for those seeking physical and spiritual growth.  What we may not be aware of are the many different forms of meditation there are to choose from.  Finding a meditation practice you can enjoy and stick with on a regular basis makes all the difference; and there are many different forms of meditation to choose from.  Here I will discuss a few of the many.

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