Emotional Self Defense with Jennifer Riis Polsen

Jennifer Riis Poulsen an expert in self defense, and along with a 2 degree black belt has formed the Powerhouse Self-Defense program in response to the growing number of women who are attacked and assaulted each year.  Jennifer covers on what Emotional Self-Defense is and what led her to develop Emotional Self-Defense. A big topic especially with bulling, many can find this program useful.