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Donna Gates on Teens 4 Peace

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Teens 4 Peace

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Food for focus and health! Last week we talked about what foods to eat to improve your focus. This week, we will discuss a food plan that will dramatically improve your health and help you drop some major LBs! Donna Gates, best-selling author and nutritional consultant has helped hundreds of thousands of people overcome candidiasis and other immune system disorders. Her book, "The Body Ecology Diet", was written after years of research to find a cure for her own candida-related health problems. Frustrated with conventional medicine, Donna began in-depth studies and worldwide travels to find the best healing systems. She studied many different healing concepts, including ancient Chinese medicine, macrobiotics, natural hygiene, raw foods and mega-supplement therapy. Incorporating the most beneficial components of each concept into her own system of health and healing, her success inspired her to share it with others. Donna’s mission is to educate the public and introduce Americans to new concepts and insights for using medicinal foods. Donna championed and brought fermented foods and drinks, Coconut Oil, Young Coconut Kefir, and Stevia to the US. Much more than a "diet" Body Ecology offers a constantly expanding body of knowledge that focuses on the benefits of establishing and maintaining an inner ecosystem. Eating fermented foods and following the 7 simple BED principles lays down a foundation for health that is essential to wellness. The "Body Ecology Diet" book has evolved into a complete system for rebuilding immunity, has sold over 180,000 copies, and is now in its Tenth edition.