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TeamKattouf Coaching

TeamKattouf® Coaching & Training

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Whether your goals revolve around body transformation, improved overall health & fitness and/or improved athletic performance, TeamKattouf® Coaching & Training can help assist you on your journey. We look forward to having you part of the TeamKattouf® family! www.teamkattouf.com

On-Demand Episodes

Today we talk with Cole Braun, the founder of RACC (Racers Against Childhood Cancer). Cole will discuss the 2012 Great Lakes Multisport, Cycling & Running Expo. This will be another exciting year for the expo with great... more

Today we talk with Dr. John Spencer Ellis about the MMACA (Mixed Martial Arts Conditioning Association). JSE is the CEO & Founder of NESTA (National Exercise & Sports Trainers Association), Spencer Institute for Life Coaching,... more

Today we talk with Dr. John Spencer Ellis about ITCA (International Triathlon Coaching Association) Triathlon Coach Certification. JSE is the CEO & Founder of NESTA (National Exercise & Sports Trainers Association), Spencer Institute for... more

Today we discuss the GE Health Ahead/TeamKattouf Fitness & Nutrition Program. We will be joined by Mark Render, leader of the Greenville, SC location Health Ahead program; Nadine Lavinge, leader for the Physical Activity portion... more

Today we speak with Y-Tri Series race director, Jim Martin and discuss the upcoming 2012 race season. Jim will talk about the launch of the the 2012 Duathlon Series sponsored by TeamKattouf and the Carolina Run-N-Roll... more

Today we talk with Set Up Events Race Director, Jeremey Davis. Set Up Events is the nation's largest producer of triathlon events; functioning as a full production and timing company. Set Up Events handles every aspect of event... more

Today we talk with the 2011 AG Duathlon World Champion, Gail Kattouf. On 9/25/2011, in Gijon, Spain, Gail not only won her AG (35-39), but Gail was the overall female winner at Duathlon Worlds. We will talk with Gail about how she... more

We talk with the NEW IKF Light Middleweight World Champion, Shannon 'The Cannon' Hudson. We will be discussing how The Cannon made some significant nutrition changes, allowing him to make weight (2 different weight classes) for... more

Whether your goal is body weight/fat loss, improved athletic performance, enhanced recovery or improved overall health, we will discuss the right supplements for your needs and goals. We will cover the right supplements for... more

We have all heard of the 'freshman 15', right? (A young man/woman goes off to college, and it is all too common for this individual to gain 15 pounds in their freshman year). Well, the 'Endurance 15' has become far to common. Numerous... more
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