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Teagen Rose

"Fitness Talk" With Teagen


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Fitness from all avenues lets talk about it!!! Diets workout plans, biggest fears.Consider this your personal fitness session. Lets "GET ON IT."

On-Demand Episodes

JoinTeagen Rose as we talk about competitng for competition and what it takes rog really prepare for one. If you Ever thought about competing or wanted to know how this works this is definitley an episode you dont wanna miss Get On It.

Join Teagen Rose and Supplement specialist Byron B. as they break down the ins and out on all supplements and how they work within your body. Learn which ones you should take for your specific goals. Do fat burners work? Do... more

Join Teagen Rose And Fitness Model Ryan Workman as they teach the ins and outs of putting on weight the right way. Get On It.

Join Teagen Rose and R.D Deena Victor as they break down eating correctly, and nutrition facts down to a science. Food accounts for 80 percent of results make sure you are doing it right!! Get On It.

Join Teagen Rose and special guest co host Jae Berry as they delve into the topic of consistency and staying focused to achieve your goals. Come join the conversation and Get educated, get motivated, to "GET ON IT."

Excuses Excuses Excuses, we all have them, join me as I help you find the solution to failed resolutions, and we get results. GET ON IT!!!!

Join Trish Houston And Myself As we discuss what it takes to truly get the abs of steel.Listen in as we weed out the myths and help you get ABStonishing Results.

Nutrition Is the 80 Percent of physical results. It is imperative that good nutrition is carried out, join the conversation as we talk to Registered dietitian Sandia Waller about the importance in Nutrition.

We all want results but how bad do we want em? What components do we need to ensure success. Motivation is the 1st and most important thing. Join Teagen Rose and Guest Host Trish Houston as we discuss "Finding Motivation." Come... more